Some of the best realisations I've come to were from having asked the right questions. The day I needed it the most, I recalled the time I was asked this particular one. It was a months-old memory of the time I came out from a rather peculiar appointment for a bent finger and spent the afternoon walking down unknown streets and sharing heartfelt...

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The first rule, always, is to be grounded. So our feet, we planted on the floor, each one of us seated in our most comfortable positions. Our heads we kept bowed and our eyes, closed, as the lights of the classroom dimmed and the music - a classical piece; gentle, saccharine - poured out of the speakers, an accompaniment to the heartbeats and...

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